Fix spelling and grammatical errors. Each individual, as per medical norms, should take at least 8 hours of sleep. Morning walks and physical exercises are very helpful for ensuring the fitness of our mind and body.
The topic category that your article falls under. As suggested by medical experts, a defined time of sleep is mandatory for each individual. Content: Topics related to healthcare trends, startups, interviews, issues, research, well-being.
Take appropriate amount of sleep.
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